Health clubs Ghana

Ans:  The Club is now open to both men and women

We were originally a specialty club for pregnant and post delivery women

.

Ans:  We are a cross between a gym and a clinic.

Our exercises are tailor-measured to your condition and age.

We have professionals such as doctors, dieticians and physiotherapist on site who ensure that you are doing the right thing.

We do not only preach preventive medicine, we also show you what to do to optimize the management of diseases such as Hypertension, Diabetes, Arthritis and high cholesterol.

Ans:  No

There is always an exercise ideal for your age such as walking and minimal stretching. Please talk to a health professional to address your concerns.