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Benefits of Exercise include
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Lowered risk of premature death
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Reduction of high blood pressure and lowered risk of developing high blood pressure
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Reduced risk of developing colon cancer (up to 40%) and reduced risk of developing breast cancer (up to 60%)
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Improved sleep
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Reduced incidence of depression and anxiety Improved brain function.
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MOMS' HEALTH CLUB – Swanlake, North Kaneshie
The Premiere Club. Easy access for those in Kaneshie, Bubuashie, Tesano, Abeka and the North Industrial Area.
MOMS' HEALTH CLUB II (Makola II, Agbobloshie Market)
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Many traders in this area would love to exercise, but can’t afford to leave their wares for long periods. We bring health to the doorstep of these traders. |
CORPORATE WELLNESS CENTRES
The Health Club at Cocobod
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Onsite wellness centre in Cocoa House, Accra. On weekdays, membership is restricted to employees of Cocoa Board; families may join them on Saturdays.
The Health Club at CRIG, Tafo
By having one of our on-site Wellness Centres, your company will enjoy:
More than 30% utilization by employees (as compared to off-site clubs). |
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