Health clubs Ghana
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10 Day intro program | ||
| Aims at preparing you for more vigorous exercises. Ensures you are well tuned to avoid injury. |
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| The 100 day challenge | |||
| A program drawn up with health professionals Uses the “element of surprise” to ensure you keep getting positive results. Includes logging workouts and meals |
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| Physiotherapy | |||
| To relieve that nagging back and neck pain Help you regain lost functions after a stroke |
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| Massage | |||
| Relieve stress! Face life with vim | |||
| Dietetic Consult | |||
| Talk to a dietician, exercise and diet sheets alone are not enough | |||
| Medical Doctor assessment | |||
| Set up an appointment for a thorough medical exam or simply to chat about your health | |||
| Blood pressure and Blood sugar checks |


